Description
Properties of peanuts
This product is a rich source of energy and protein and has the highest amount of protein among nuts. If you prepare high-quality peanuts, there will be 25 grams of protein per 100 grams of almonds. It is recommended to consume this nutritious food for children because you no longer need to worry about your child’s lack of protein.
Peanuts are rich in natural fiber and high in fat, but because their fat is not saturated, it is very beneficial for health. The nature of this product is warm and it is a rich source of vitamins, antioxidants, minerals and nutrients.
Astana peanuts take care of your skin
Peanut skin is a rich source of antioxidants and is high in dietary fiber. Eating almonds or peanut butter can be a very healthy and nutritious snack.
Peanuts and prevention of osteoporosis
This delicious and nutritious food is rich in iron and potassium, which will prevent osteoporosis or soft bones at different ages.
People with diabetes should eat Astana peanuts
This nutritious food is low in carbohydrates and rich in fiber and high fat percentage. Peanuts are known as a low-sugar food, so it is recommended that diabetics add this food to their food basket so that their blood sugar levels do not jump.
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