Dried fig

Figs are a rich source of essential nutrients; figs are rich in nutrients, antioxidants and vitamins. Dried figs are highly concentrated in minerals and vitamins. Figs are a rich source of natural sugars and soluble fiber. Figs improve digestive health, heart health, and prevent colon and breast cancer.

 Figs contain calcium, potassium and magnesium, which promote bone health. Figs improve bone density and reduce bone fractures, calcium is very important for maintaining healthy bones, and figs are one of the best sources of it. Also, the presence of figs in your diet increases the quality of your sleep. . They contain the amino acid tryptophan, which produces melatonin, which induces sleep.

There are three types of figs in Bolli complex:

Great perk

dry bud

tiny