Cashew

Cashew is an anti-diabetic substance. Cashew extract has anti-inflammatory properties and prevents insulin resistance in diabetic patients. Cashew is an excellent source of magnesium, which is excellent for bones, muscle tissue and other body parts. Is. It regulates blood pressure, the state of the nerves, the immune system, and bone health, and regulates blood sugar. Cashews are also good for removing gallstones, gallstones are made up of excess iron that occurs due to high cholesterol but cashews help to eliminate them and reduce the possibility of gallstone formation.

There are five types of cashews:

Raw cashews

Coarse raw cashews

Rasht diet raw cashews (without salt)

Saffron cashews

Large saffron cashews